Discover how satisfying vegetarian cooking can be when you know how to bring protein to the center of the plate.

In this class, you will explore beans, lentils, eggs, dairy, nuts and grains, and learn simple ways to turn them into flavorful meals without relying on meat or substitutes.

Practice approachable techniques like roasting, simmering and sautéing, while layering seasonings and textures that make each dish delicious.

By the end, you will feel more confident in the kitchen and inspired by how joyful and nourishing protein rich vegetarian cooking can be.

Students share a family style meal at the end of class.

The Protein Rich Vegetarian Kitchen:

Flavorful Cooking without Substitutes

ID: #26235

Instructor: Pesha Allen IVC

Building 28A 101

Feb 21|Saturday 10am–2pm

Admission: $205